Notes From My Thrive Journal

An Unexpected Act of Kindness That Made My Day

An Unexpected Act of Kindness That Made My Day

A simple trip to McDonalds turned into one of those “oh wow” parenting reflections. It wasn’t loud or flashy - but it was beautiful.

An Unexpected Act of Kindness That Made My Day

A simple trip to McDonalds turned into one of those “oh wow” parenting reflections. It wasn’t loud or flashy - but it was beautiful.

Preparing for the Holidays Without the Overwhelm

Preparing for the Holidays Without the Overwhelm

Summer should be a break - but for many SEN families, it can feel like more stress than rest. In this post, I’m sharing what helps us prepare for the...

Preparing for the Holidays Without the Overwhelm

Summer should be a break - but for many SEN families, it can feel like more stress than rest. In this post, I’m sharing what helps us prepare for the...

Meltdowns In Public - And How I Cope

Meltdowns In Public - And How I Cope

Public meltdowns can feel overwhelming - for you and your child. I share a real and honest experience with my son and how I stayed calm and regulated even when...

Meltdowns In Public - And How I Cope

Public meltdowns can feel overwhelming - for you and your child. I share a real and honest experience with my son and how I stayed calm and regulated even when...

Emotional Regulation and Why It’s So Important for SEN Kids

Emotional Regulation and Why It’s So Important ...

In this post, I’m unpacking what it means to "regulate emotions", why so many SEN kids struggle with it, and how understanding it can transform how we support our children.

Emotional Regulation and Why It’s So Important ...

In this post, I’m unpacking what it means to "regulate emotions", why so many SEN kids struggle with it, and how understanding it can transform how we support our children.

5 Things I Wish I Had Known as a SEN Mum Moving to the UK

5 Things I Wish I Had Known as a SEN Mum Moving...

Looking back, there’s so much I wish I could go back and tell myself - from understanding the SEN system here to giving myself the grace I so badly needed.

5 Things I Wish I Had Known as a SEN Mum Moving...

Looking back, there’s so much I wish I could go back and tell myself - from understanding the SEN system here to giving myself the grace I so badly needed.

What’s Inside "Don’t Just Survive: Thrive" - and Why It’s So Much More Than a Planner

What’s Inside "Don’t Just Survive: Thrive" - an...

Peek inside the journal made to support parents of neurodivergent kids. From meltdown tracking to resources, see how it can transform your daily life and lighten the mental load.

What’s Inside "Don’t Just Survive: Thrive" - an...

Peek inside the journal made to support parents of neurodivergent kids. From meltdown tracking to resources, see how it can transform your daily life and lighten the mental load.