Notes From My Thrive Journal
Understanding Triggers: The First Step to Manag...
Meltdowns can feel like they come out of nowhere, but they seldom do. In this post, I share what I’ve learned about recognising my child’s emotional triggers, and how this...
Understanding Triggers: The First Step to Manag...
Meltdowns can feel like they come out of nowhere, but they seldom do. In this post, I share what I’ve learned about recognising my child’s emotional triggers, and how this...
Sensory Play That Saves the Day: 5 Summer Setup...
Here are simple, calming sensory play setups that work - perfect for summer holidays and long days at home with kids who need to move, explore, or reset.
Sensory Play That Saves the Day: 5 Summer Setup...
Here are simple, calming sensory play setups that work - perfect for summer holidays and long days at home with kids who need to move, explore, or reset.
An Unexpected Act of Kindness That Made My Day
A simple trip to McDonalds turned into one of those “oh wow” parenting reflections. It wasn’t loud or flashy - but it was beautiful.
An Unexpected Act of Kindness That Made My Day
A simple trip to McDonalds turned into one of those “oh wow” parenting reflections. It wasn’t loud or flashy - but it was beautiful.
Preparing for the Holidays Without the Overwhelm
Summer should be a break - but for many SEN families, it can feel like more stress than rest. In this post, I’m sharing what helps us prepare for the...
Preparing for the Holidays Without the Overwhelm
Summer should be a break - but for many SEN families, it can feel like more stress than rest. In this post, I’m sharing what helps us prepare for the...
Meltdowns In Public - And How I Cope
Public meltdowns can feel overwhelming - for you and your child. I share a real and honest experience with my son and how I stayed calm and regulated even when...
Meltdowns In Public - And How I Cope
Public meltdowns can feel overwhelming - for you and your child. I share a real and honest experience with my son and how I stayed calm and regulated even when...
Emotional Regulation and Why It’s So Important ...
In this post, I’m unpacking what it means to "regulate emotions", why so many SEN kids struggle with it, and how understanding it can transform how we support our children.
Emotional Regulation and Why It’s So Important ...
In this post, I’m unpacking what it means to "regulate emotions", why so many SEN kids struggle with it, and how understanding it can transform how we support our children.