Thrive Creations
Meltdown Support Bundle: From Understanding to Soothing & Supporting Big Emotions
Meltdown Support Bundle: From Understanding to Soothing & Supporting Big Emotions
Meltdowns can feel chaotic - but with the right tools, you can bring calm, clarity, and deeper understanding to those tough moments.
This Meltdown Support Bundle brings together two of our most practical, real-life-tested tools to help you navigate meltdowns with more confidence. It supports both the child experiencing the big emotions, and the adult trying to respond calmly and effectively in the moment.
What’s included:
✔️ Meltdown Tracker Extension
A compact, wire-bound log designed for parents and carers to track meltdowns in detail, recognise patterns, and discover what works. Includes space to log 50 meltdowns, plus guidance on triggers, the meltdown cycle, and supportive strategies for before, during, and after.
✔️ My Calm Cards
An A6-sized, keyring-bound visual toolkit for kids, featuring 14 calming strategies illustrated with clear visuals and simple language. These cards help children choose self-regulation tools that feel right for them - from deep breaths to headphones to movement breaks.
Why bundle them together?
Because tracking and supporting makes all the difference. The Calm Cards can help your child regulate before things escalate, while the Meltdown Tracker gives you the insight to respond more effectively over time. Together, they help you move from reacting to planning, and from overwhelm to empowerment.
Save 5% when you buy both tools together!
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Frequently Asked Questions
FAQ - Click to Read
Q: Who is the Meltdown Support Bundle for?
A: This bundle is designed for parents and carers of children who experience emotional overwhelm or meltdowns. It supports both the child (with calming tools) and the adult (with insight and understanding), making it easier to respond calmly and effectively.
FAQ - Click to Read
Q: How do the two tools work together?
A: The Meltdown Tracker Extension helps you identify patterns, triggers, and helpful supports over time, while My Calm Cards help your child regulate in the moment by choosing calming strategies. One supports long-term understanding, the other supports during the big feelings.
FAQ - Click to Read
Q: Do I need experience with behaviour tracking to use this?
A: Not at all. The Meltdown Tracker includes simple guidance on what to log and how to spot patterns, making it beginner-friendly while still being powerful enough to provide meaningful insights.
FAQ - Click to Read
Q: Will this stop my child’s meltdowns completely?
A: This bundle is not designed to eliminate meltdowns, but to reduce their intensity, improve recovery, and help you understand your child’s needs more clearly. Many families find that consistent use leads to calmer responses and better emotional support over time.