Don't Just Survive: Thrive! | The Ultimate Journal for SEN Mums

Designed with love, insight, and a deep understanding of the challenges special needs mums face, Don’t Just Survive: Thrive! is your essential companion on the journey to organisation, empowerment, and well-being. This planner isn’t just a tool—it’s a supportive guide, crafted to help you manage the unique needs of your child while making space for your own self-care and growth.

Created to last a full year, with 12 copies of all monthly sections and 52 copies of all weekly sections, its undated structure lets you dive in TODAY without limiting you to a particular starting date.

Some Key Features:

Comprehensive Weekly & Monthly Schedules
Keep track of appointments, therapies, school events, and personal goals with structured layouts designed to reduce overwhelm and keep you on top of your family’s busy routine.

Dedicated Sections for Tracking Important Areas
Log essential information, from medication and dietary changes to meltdowns and mood patterns, empowering you to identify triggers, manage routines, and discover helpful insights over time.

Personalised Progress and Achievement Tracker
Celebrate milestones and document your child’s growth, creating a keepsake of resilience, love, and progress.

Mum Self-Care Section
Take charge of your well-being with weekly self-care prompts, a gratitude journal, and an easy mood-tracking system to help you thrive. This section encourages small, meaningful moments for yourself without overwhelming you with lengthy reflections.

Curated Resource Hub
Discover a thoughtfully selected list of contacts, websites, apps, and book recommendations to expand your knowledge and grow your support network. Plus, dedicated space allows you to add your own resources as you build connections and find what works best for your family.

Who is it for?
Don’t Just Survive: Thrive! is made by special needs mums, for special needs mums. Whether your child has ADHD, autism, anxiety, or another unique path, this planner supports you in managing daily life, finding patterns, and giving yourself the care you deserve.

Make life easier, feel more in control, and start your journey to thriving today with Don't Just Survive: Thrive! | The Ultimate Journal for SEN Mums.