Emotional Regulation Support for Kids & Parents | 2-Book Bundle

Build emotional awareness, strengthen regulation skills, and create space for calm — together.

This Emotional Regulation bundle brings together two powerful tools that support emotional wellbeing for both children and parents. Whether you're working through big feelings, tricky behaviours, or just want to better understand emotional patterns, this bundle gives you the structure and support to do just that.

What’s included:
✔️ My Emotions & Regulation Workbook
A colourful, engaging workbook designed for kids aged 4-10. Through activities, games, movement breaks, and calming tools, children learn to recognise their emotions and explore ways to regulate them - in a fun, non-overwhelming format.

✔️ Mood & Anxiety Extension
A spiral-bound, A6 companion for parents, this extension helps you track mood patterns, notice anxiety triggers, and test strategies that support emotional wellbeing. Designed to match the Thrive Journal style but also powerful on its own.

Why bundle them together?
Because emotional wellbeing is a team effort. This bundle supports both the child and the adult - providing insight, connection, and shared language around emotions. It’s perfect for families navigating emotional ups and downs.

Save 5% when you buy both books together!