Thrive Creations
Emotional Regulation Support for Kids & Parents | 2-Book Bundle
Emotional Regulation Support for Kids & Parents | 2-Book Bundle
Build emotional awareness, strengthen regulation skills, and create space for calm — together.
This Emotional Regulation bundle brings together two powerful tools that support emotional wellbeing for both children and parents. Whether you're working through big feelings, tricky behaviours, or just want to better understand emotional patterns, this bundle gives you the structure and support to do just that.
What’s included:
✔️ My Emotions & Regulation Workbook
A colourful, engaging workbook designed for kids aged 4-10. Through activities, games, movement breaks, and calming tools, children learn to recognise their emotions and explore ways to regulate them - in a fun, non-overwhelming format.
✔️ Mood & Anxiety Extension
A spiral-bound, A6 companion for parents, this extension helps you track mood patterns, notice anxiety triggers, and test strategies that support emotional wellbeing. Designed to match the Thrive Journal style but also powerful on its own.
Why bundle them together?
Because emotional wellbeing is a team effort. This bundle supports both the child and the adult - providing insight, connection, and shared language around emotions. It’s perfect for families navigating emotional ups and downs.
Save 5% when you buy both books together!
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Frequently Asked Questions
FAQ - Click to Read
Q: Who is this bundle designed for?
A: This bundle is ideal for families with children who experience big emotions, anxiety, or difficulty regulating feelings. It supports both the child and the adult, helping you build emotional awareness and regulation skills together.
FAQ - Click to Read
Q: How do the two books complement each other?
A: My Emotions & Regulation Workbook helps your child understand feelings and practise calming strategies, while the Mood & Anxiety Extension helps you track patterns, triggers, and helpful supports. One builds skills, the other builds insight.
FAQ - Click to Read
Q: Does this bundle help with anxiety as well as emotional regulation?
A: Yes. The workbook introduces children to emotions and calming tools, while the extension helps parents identify anxiety triggers and monitor mood patterns over time, making it a supportive tool for both regulation and anxiety.
FAQ - Click to Read
Q: Do we need to use both resources simultaneously for them to work?
A: Not at all. Each tool is effective on its own, but when used together they create a shared understanding of emotions, helping children feel supported while giving parents clearer insight into what helps most.