Meltdown Tracker Extension | Thrive Focus Collection

Understanding Meltdowns Starts with Tracking Them

Created with care and insight into the challenges of SEN parenting, the Meltdown Tracker Extension is your dedicated space to log, analyse, and better understand your child’s meltdowns. Whether used alone or as a complement to the Don’t Just Survive: Thrive! journal, this book offers the tools you need to identify patterns, recognise triggers, and respond with confidence.

With structured tracking pages and valuable insights on the meltdown cycle and regulation strategies, this extension book is designed to help you move beyond frustration and into informed, empowered action.

Some Key Features:

🧩 Understanding Meltdowns & Common Triggers
Gain insight into why meltdowns happen and what external or internal factors may be contributing.

🔄 The Meltdown Cycle
Break down each phase of a meltdown, from early warning signs to post-meltdown recovery, helping you anticipate and support your child effectively.

🛠️ Strategies for Before, During & After
Practical tools to help you reduce intensity, provide comfort, and foster self-regulation at every stage of a meltdown.

📝 Expanded Meltdown Tracker Pages
A double-page spread per meltdown, allowing for detailed logging of triggers, behaviours, responses, and outcomes to help you track patterns over time.

📊 Weekly Summary Pages
Easily reflect on the bigger picture — spot trends, assess effectiveness of interventions, and adjust strategies to better support your child.

📖 Portable A6 Size
Designed for on-the-go support, this compact book fits in your bag, making it easy to log meltdowns in real time — wherever you are.

The Meltdown Tracker Extension isn’t just about documenting meltdowns—it’s about understanding them, reducing their frequency, and responding with confidence.

🔹 Part of the Thrive Focus Collection

~ Focused Tools to Support Your Journey ~